Do you feel like there are times in your life when you feel lost or miserable? Are you tired of feeling in such a way? Is it bothering you whenever you feel that something is missing in your day-to-day life? Take note that what you are feeling right now is only typical for someone who
Loving One’s Self Is Psychology’s Best Improvement Pill
Learning to love yourself is one of the most powerful things you can do to maintain healthy overall development. It caters to the emotional, physical, spiritual, and mental aspects. About self-improvement, it fixes things such as low self-esteem and removes the feeling of unworthiness. Loving yourself can also become a tool in addressing a strong
Understanding The Fascinating Connection Between Anxiety And Creativity (With Tips For Parents)
Some research studies claim that there is a very slim line between anxiousness and high intelligence. In other words, people who have these anxiety tendencies are more likely to possess a remarkable intelligence level. Some psychotherapists believe that people affected with anxiety are those with creative skills and talents, compared to others without the said
Tap Dancing: Creativity At Its Finest
I’ve always wanted my daughter to learn dancing, particularly tap dancing. I find it rather complicatedly creative, dynamic, and very amusing. My friends who have been training as tap dancers find the practice as a form of therapy – a hobby that heals and helps them forget their worries and their anxieties. The way they
Creative Projects To Ease Anxiety
Crafting isn’t only a fun pastime; it’s also a great way to manage your anxiety. Working with your hands improves your mental health and enhances your mood. It’s also a wonderful way for you to express yourself, making you healthily deal with your emotions. For ideas, here are some creative projects to help you relax
5 Tips On Keeping Your Wardrobe Organized In New York
Regardless if you live in NY or LA, women tend to fill their closet to the brim. Clean clothes, dirty laundry, shoes, bags, et cetera – they can all go in there. In various cases, you may even find jewelry and important documents inside. The thing is, some ladies have this wonderful gift of being
3 Useful Tips On How To Make A Breakthrough
You should believe it whenever a family member or even a stranger says that success comes to those who are not afraid of change. After all, that is the only permanent thing that can happen in this world. It does not matter if it’s for your wardrobe or your love life or your own business
Protected: The 2015 Philadelphia Mental Illness Awareness Week And Creative Ways To Care For Your Mental Health
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How Going To The Beach Helps Our Senses: Promoting Creativeness In Writing
Some people have the most creative imagination and thoughts that they have a way of compelling people, stirring their minds and emotions. They can amazingly turn ordinary to extraordinary with just the use of their words. However, even the most brilliant minds experience an interruption. As for writers, they could experience a mental block which
How Important Is Your Mental Health?
Aside from knowing that mental health improves the quality of our lives, what else can we further expect from it? Since excessive stress and pressure contributes to health problems, how can mental wellness help in addressing these issues? Understanding Mental Health The way to knowing how damaged we are is by identifying the markers