Let Painting Reflect Your Emotions –

“Art therapy is an integrative mental health profession that combines knowledge and understanding of human development and psychological theories and techniques with visual arts and the creative process to provide a unique approach for helping clients improve psychological health, cognitive abilities, and sensory-motor functions.” – Jonathan Golding, Ph.D. and Anne Lippert, Ph.D. Painting may be…

Seven Hobbies That Can Help With Depression

source: probusiness.io The best management for depression is the holistic approach which includes a combination of therapy, a strong support system and a way to reduce the amount of stress in life. Dealing and overcoming depression will be a long process, and permanent lifestyle modifications will be needed. There is no overnight cure. Experts recommend…